Depression Guides
Free and private, plain-English guides on depression: common signs, how it differs from everyday low mood and the routes to support.
The free and private Depression Screening takes a few minutes and needs no account. It is not a diagnosis. Take the Depression Screening
Newest Depression Guides
3 guidesBurnout or Depression Difference: How to Tell Them Apart
Burnout or depression difference explained: compare signs side by side, see work, rest and motivation examples, and take a free, private self-check.
How to Talk to GP About Depression: A Simple Script
Not sure how to talk to GP about depression? Here's what to expect, a simple script to adapt, and a checklist for bringing screening results.
Am I Depressed or Just Sad? How to Tell the Difference
Am I depressed or just sad? Learn the differences between low mood, depression and anxiety, what screening can show, and a free, private first step.
Take the Depression Screening
Free and private. It takes a few minutes, needs no account and shows a result straight away. A screening is not a diagnosis.
Take the Depression Screening