Burnout Screening

Running on
Empty?

Burnout is more than exhaustion. It’s a state of chronic stress that erodes your motivation, detaches you from your work and relationships, and leaves you feeling ineffective and depleted. Identifying it early is the first step to recovery.

67% of workers affected
5–10 min to complete
Instant results
Burnout Assessment
Clinically Validated MBI · CBI · OLBI · BAT

The Process

How the Assessment Works

Simple, fast, and clinically meaningful. No jargon — just clear questions and immediate insight.

01

Answer the Questions

A short series of clinically informed questions covering exhaustion, cynicism, and your sense of effectiveness at work and in life.

02

Takes Only Minutes

The full assessment takes just 5–10 minutes to complete, at your own pace, on any device.

03

Instant Results

Your personalised result is delivered immediately upon completing your final question — no waiting.

04

Simple & Supportive

Designed to feel compassionate and user-friendly, not clinical or intimidating.

Benefits

What You’ll Gain

This screening gives you more than a result — it gives you understanding and a path back to yourself.

Better Symptom Understanding

Identify emotional exhaustion, depersonalisation, and reduced efficacy markers

Increased Wellbeing Awareness

Understand how chronic stress is affecting your mind and body

Early Identification

Catch the warning signs before burnout becomes a crisis

Personalised Result Summary

A result that speaks directly to your responses — not a generic template.

Guidance on Next Steps

Clear, actionable guidance tailored to your result so you know exactly what to consider.

Proactive Mental Health Care

Recognising burnout before it takes hold is one of the most important things you can do for yourself.

Your Results

What You Will Receive

Instant Result

Delivered the moment you finish

Severity Indication

Clear indication of where your experience falls

Personalised Feedback

Tailored specifically to your responses

Plain Language Results

Explained clearly — no clinical jargon

Next Steps Guide

Actionable guidance based on your result

Why Take This

Reclaim Your Energy

Burnout doesn’t happen overnight — and it doesn’t resolve on its own. Naming it is where recovery begins.

Early Identification Prevents Collapse

Burnout has distinct stages. Catching it early means more options, faster recovery, and less damage to your health and career.

Understand How It’s Affecting Your Life

Recognise how chronic depletion is eroding your relationships, productivity, and physical health.

Distinguish Burnout from Depression

Burnout and depression overlap but require different approaches. This screening helps you understand which patterns are driving your experience.

Take a Proactive Approach

Don’t wait until you have nothing left. A single step towards self-awareness today can change your trajectory.

Assessment Coverage Areas

Exhaustion
92%
Cynicism
85%
Efficacy
78%
Physical
70%
Relational
74%

Evidence-informed · WHO ICD-11 & MBI aligned

Assessment Features

Built for You

Evidence-Informed

Questions grounded in clinical research and validated instruments

Private & Confidential

Your data is always secure and never shared

Mobile Friendly

Perfectly optimised for any device

Fast Completion

Completed in 5–10 minutes

Immediate Results

No waiting — results are instant

Questions

Frequently Asked Questions

Is this assessment confidential?
Yes — completely. All responses are private and confidential. We do not share your data with any third parties. Your results are visible only to you.
How long does it take?
Most people complete the assessment in 5–10 minutes. There is no time limit — take as long as you need to answer thoughtfully.
Will I receive my result immediately?
Yes — your personalised result is displayed immediately upon completing your final question. No waiting, no email delays.
Can I take the assessment more than once?
Yes. Many people take the assessment periodically to track their recovery and monitor changes in their wellbeing over time.
Is burnout the same as being stressed or tired?
No — stress and tiredness typically resolve with rest. Burnout is a chronic state characterised by emotional exhaustion, cynicism, and a loss of sense of accomplishment. It requires more than a weekend off.
Can burnout affect people outside of work?
Absolutely. While burnout was first described in workplace contexts, it is now recognised as occurring across caregiving, parenting, relationships, and any sustained high-demand role. This screening captures all dimensions.

Take the First Step

Start Your Burnout Screening Now

Join thousands who have taken a proactive step towards understanding their mental wellbeing.
Instant results. Completely private. Just £20.

Begin Assessment — £20
Confidential Instant Results Mobile Friendly Evidence-Informed