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If you need emergency help, call 999 or go to A&E. Screening is not an emergency service.
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You have an unfinished Trauma & PTSD screening. Pick up where you left off?
Some questions ask about a difficult or frightening experience. You never need to describe what happened, and you can pause or stop at any time. Most questions ask about the past month.
When you press Begin, your age range and sex are sent to Mindhelpa over a secure connection, and your score is sent when you finish. We also record your general area (country or region). Your nickname and answers stay on this device: a copy is kept here for up to 7 days, or until you press Start again. If you choose to buy a full report, the details you enter for it and your answers are sent at that point to prepare it.
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Trauma & PTSD Screening Report
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Your screening result
These UK services offer specialist support. You do not need a diagnosis, and you do not need to describe what happened, to contact them.
NHS talking therapies can help with PTSD, and you can refer yourself without seeing a GP. For adults in England (aged 16 or 17 in some areas). Find a service and refer yourself.
24/7 Rape & Sexual Abuse Support Line for anyone aged 16 or over in England and Wales, no matter when it happened. Call free on 0808 500 2222 or start an online chat.
Support after crime or a traumatic incident in England and Wales, whether or not it was reported to the police. Call free on 08 08 16 89 111 or use 24/7 live chat.
Free, 24 hours a day: 0808 2000 247. Visit the helpline website.
The NHS mental health service for armed forces veterans, service leavers, reservists and their families in England. Find the Op COURAGE service for your area.
Mental health helpline for veterans and their families, 24 hours a day: call free on 0800 138 1619 or text 07537 173683. Visit Combat Stress.
A charity offering specialist therapy for PTSD and the after-effects of trauma. Call 01788 551919 or visit ASSIST Trauma Care.
Get a full clinical assessment
An assessment with a UK Consultant Psychiatrist from our clinical team is a full clinical assessment with a written report. This screening is not a diagnosis.
Screening purposes only · Not a clinical diagnosis · Private
Framework: Trauma & PTSD Screening Domains · 50-Item Self-Assessment · TRA-2026·v1