AI Support · For Adults 18+
Mindhelpa Companion
Support for your mind, every day.
An AI companion for everyday wellbeing, with a 30-second daily check-in and a private place to talk things through.
Free for 7 days, then £20 a month.
7-day trial: free and private AI, not a Doctor or crisis service.
What Companion Does
Daily Check-Ins
Thirty seconds on mood, sleep and energy. A chart of the last 30 days and a weekly summary show what lifts the day and what drags it down. The summary is a wellbeing summary, not a clinical assessment.
Talk It Through
A private AI companion to talk things through with. It can remember goals and what has helped before, and the “What Companion Remembers” page shows those notes, with the option to delete them.
A Personal Safety Plan
Write a plan for hard moments, with crisis numbers always included. Only the account holder can see it.
Screening Reminders
Reminders to retake the free Mindhelpa screenings every 4 to 8 weeks, to see how the answers change. The screenings stay on mindhelpa.com, and a screening is not a diagnosis.
Data Under Control
Choose how long chat history is kept, download all data, or delete the account and everything in it.
Free for 7 days, then £20 a month.
How the Trial Works
- Start the 7-day free trial.
- Check in for 30 seconds a day.
- After 7 days, it is £20 a month.It renews monthly until you cancel. Cancel online from your Account page.
What Companion Is, and Isn’t
Companion is an AI for everyday support. It is not a Doctor, a therapist or a crisis service, and it is not a substitute for professional care. It does not diagnose or give advice about medication, and nothing in Companion is a diagnosis. For a proper assessment, speak to your GP or a Psychiatrist.
If a message suggests someone may be in danger, Companion puts crisis numbers first. The safety plan, crisis numbers and data download are always available, with or without a subscription.
Try Companion Free for 7 Days
Support for your mind, every day.
Free for 7 days, then £20 a month.
For adults aged 18 and over. AI, not a Doctor or crisis service.
Privacy Policy · Companion Privacy Notice · Companion Terms · More crisis numbers